Keep Your Fork Kits aren’t just for KIDS!

October 28, 2011

This Keep Your Fork kit was a gift from Mary to her Dad, Dr. James Russell, and as you can see from the look on his charming 84-year old face – He loves it!  Baseballs on the napkin and just out of the package (still wearing the ”how to launder” tag….) the kit is a perfect accessory to take to the ball game.  As you [...]

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Waste Free Stadium

October 25, 2011

At the start of the 2008 football season, the University of Colorado (CU) kicked off the first zero-waste stadium at the NCAA Championship level. Titled “Ralphie’s Green Stampede,” the program has significantly reduced the amount of waste generated at Folsom Field, home of the Boulder Buffaloes. During the 2009 football season, almost 80 percent of [...]

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Hot Pumpkin Nog

October 13, 2011

So – You take the top off the pumpkin, take out the insides and then what?  Well, our early colonists would then fill the cavity with milk, add some spices like cinnamon, nutmeg, clove and allspice – perhaps a little maple syrup and place the top back on and put the whole pumpkin in the [...]

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Pumpkin Season is Here!

October 13, 2011

Pumpkin is considered to be a super food. It has only 49 calories per cup of mashed pumpkin; but boasts a whopping 564 mg of potassium.  This is about 33% more than a medium banana!  A number of studies show that high dietary potassium intake helps with to lower blood pressure.  It is also associated with a decreased [...]

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Keep Your Fork Kit Video

September 15, 2011

Click on the arrow to watch a short video about Keep Your Fork Kits.  If we all work together we can make a difference and preserve our beautiful planet for future generations to enjoy.  Practice more sustainable living habits – Buy and use a Keep Your Fork Kit.  It’s a great place to start!  May the Fork be [...]

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25 ideas for a Plastic Free Back to School

September 7, 2011

Keep Your Fork is pleased to share this information provided by the concerned folks at Bag It the movie.  Please share your ideas for more  sustainable living with our Keep Your Fork fans!  May the Fork be with YOU! Plastic Free back to school can start with you! 1.  Phase out plastic use at school [...]

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Bag It

August 24, 2011

It seems we are all on the same mission – Bag It is an informative movie that discusses the sheer magnitude of the “plastics” problem in today’s world.  Help educate yourself and others and remember to … Keep Your Fork! http://bagitmovie.com/trailer.html

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Packing a Healthy School Lunch

August 18, 2011

What our kids eat is critically important — especially in the middle of the school day, when good nourishment is key to learning. But it’s a tall order to prepare a meal that’s healthy, tastes great hours after you make it, appeals to your children and isn’t bad for the environment. Especially for busy parents [...]

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Meatless Mondays

August 6, 2011

Why not help our planet (on many levels) by pledging to go Meatless on Monday.  Learn more about this great program, which was originally adopted after World War II, at www.meatlessmonday.org or at the Environmental Working Group www.ewg.org where you can click on “Take Action” and learn a lot more about the impact this could have on our [...]

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Welcome New Retail Partners

August 5, 2011

We are very pleased to announce that Keep Your Fork kits are now available at the Great Harvest Bread Company in Grand Junction, Colorado - Enjoy a great sandwich, get a loaf of bread for your next sandwich and keep your fork!  Their yummy products are sure to delight you.  They also have local honey - SWEET!! [...]

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